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Mastering Perimenopause

The Ultimate Guide to Balancing Your Hormones, Beating the Brain Fog & Boosting Your Energy in Midlife

➡️Are you exhausted, moody, and gaining weight—despite doing everything ‘right’?

➡️ Hot flashes, brain fog, and stubborn belly fat making you feel out of control?

➡️ Tired of doctors saying ‘your labs are normal’ while you still feel awful?

Enter Your Name & Email Below To Get Your Free Mastering Perimenopause Guide Now!

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This Valuable Guide Will Show You…

Why your hormones are sabotaging your metabolism & what to do about it
The Top 3 Supplements every perimenopausal woman needs
How to reset your energy, mood, and sleep—without crazy diets or workouts
The 8 biggest mistakes making your symptoms worse
How to reduce inflammation & balance your blood sugar for long-term health

💡 This isn’t just another ‘drink more water & exercise’ guide—this is real, science-backed functional medicine advice for women in their 40s & 50s.

Nikki Helbling, DNP, CRNP, FMACP

Certified Functional Medicine Practitioner and Nurse Practitioner, Nikki is dedicated to empowering patients through personalized care and functional medicine.

With a diverse background spanning emergency, critical care, and palliative medicine, she holds a Doctor of Nursing Practice and is Board Certified as an Adult-Gerontology Acute Care Nurse Practitioner. Nikki transitioned to functional medicine to focus on holistic, patient-centered care, advocating for shared decision-making and true wellness.

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